You are lied about calories and weight loss : Dave Asprey

Dave Asprey, known as the “father of biohacking,” is a proponent of health hacks and emphasizes the importance of efficiency in achieving optimal physical, mental, and emotional well-being. In his book, “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want,” Asprey explores the concept of biohacking as a means to […]