Licorice Root: A Simple Guide to Its Sweet Benefits
About the Reviewer Dr. Hari Sharan Aryal, MD (Kaya), Director, Nature Care Hospital Dr. Hari Sharan Aryal is a specialist in Internal Medicine (Kaya Chikitsa) with an MD from the Institute of Medicine (IOM), Tribhuvan University. As the Director of Nature Care Hospital, he bridges the gap between traditional holistic healing and clinical internal medicine. […]
Recent from Alternative and complementary medicine
Yoga and other mind-body practices
Yoga and other mind-body practices have gained significant recognition as emerging alternative health approaches in recent years. These practices, rooted in ancient traditions, emphasize the integration of the mind, body, and spirit to promote health and well-being. This essay explores the benefits of yoga and other mind-body practices, highlighting the latest research findings that support […]
What is Gurjo, Giloy or Guduchi ? What are its medicinal benefits ?
Tinospora cordifolia, commonly known as Guduchi or Giloy, is a medicinal plant native to India and other parts of Southeast Asia. It has been used for centuries in Ayurvedic medicine for its therapeutic properties. Tinospora cordifolia is known for its immunomodulatory, antioxidant, anti-inflammatory, antimicrobial, and hepatoprotective effects. Here are some of its medicinal benefits supported […]
Traditional Chinese medicine
Traditional Chinese Medicine (TCM) is an ancient healing system that has gained recognition as an emerging alternative health technology in recent years. With its holistic approach to healthcare and emphasis on restoring balance and harmony within the body, TCM offers a unique perspective on health and wellness. This essay explores Traditional Chinese Medicine as an […]
The Potential of Vitamin B3 Supplementation in Alleviating Symptoms of Schizophrenia and Alzheimer’s Disease
Schizophrenia and Alzheimer’s disease (AD) are complex neurological disorders characterized by cognitive impairment and behavioral abnormalities. Current treatment options for these conditions are limited, necessitating the exploration of alternative interventions. Nutritional therapy, including vitamin B3 supplementation, has shown promise in recent research. This article discusses the potential benefits of vitamin B3 supplementation in alleviating symptoms […]
Ayurvedic medicine
Ayurvedic medicine, originating in India thousands of years ago, is a holistic healing system that emphasizes the balance between mind, body, and spirit. Ayurveda offers a unique approach to healthcare, focusing on individualized treatments, lifestyle modifications, herbal remedies, and various therapeutic interventions. In recent years, there has been growing interest and scientific inquiry into Ayurvedic […]